{"product_id":"calcium-magnesium-malate","title":"Calcium-Magnesium Malate","description":"\u003cp\u003eThorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health.* The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away. \u003c\/p\u003e\u003cp\u003eMagnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract.* And because the heart is a muscle these minerals are both important to help maintain normal hearth rhythm.* \u003c\/p\u003e\u003cp\u003eHow much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is calcium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\u003cli\u003eStudies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.*\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is crucial for the body to function properly because it is involved in more than 600 of the body's enzymatic reactions.\u003c\/li\u003e\n\u003cli\u003eMagnesium is essential to help maintain a healthy heart and blood vessels, for brain, bone, muscle, and lung health, and for healthy levels of blood sugar.*\u003c\/li\u003e\n\u003cli\u003eMagnesium relaxes smooth and skeletal muscle.*\u003c\/li\u003e\n\u003cli\u003eMagnesium and enzymes are cofactors needed to produce cellular energy.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule three times daily or as recommended by a health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003cbr\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003cbr\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003cbr\u003eIf pregnant, consult your health-care practitioner before using this product.\u003cbr\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003cbr\u003eThere are no known adverse interactions or contraindications at publication date.\u003cbr\u003e\u003cstrong\u003eADDITIONAL WARNINGS\u003c\/strong\u003e\u003cbr\u003eGas, bloating, or diarrhea can occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and will resolve when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44155667153143,"sku":"thorn-M277","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3611\/3399\/files\/m277__vd3eaf4a3f20f7ad9036750b47f00615d1be7eabc.png?v=1780348057","url":"https:\/\/www.liveshopwell.com\/products\/calcium-magnesium-malate","provider":"Live Shop Well","version":"1.0","type":"link"}