{"product_id":"creatine-bcaas","title":"Creatine + BCAAs","description":"\u003ch2 data-start=\"0\" data-end=\"96\"\u003e\u003cstrong data-start=\"0\" data-end=\"96\"\u003eThorne Creatine + BCAAs – Explosive Power, Faster Recovery \u0026amp; Fatigue Resistance in One Scoop\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"98\" data-end=\"337\"\u003ePush harder. Recover smarter. Thorne Creatine + BCAAs combines 5 grams of micronized creatine monohydrate with 5 grams of BCAAs in a 2:1:1 ratio to support strength, endurance, and muscle repair—all in one NSF Certified for Sport® formula.\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"567\"\u003eWhether you’re lifting heavy, grinding through high-intensity intervals, or training for endurance, this dual-action blend helps sustain energy output, delay fatigue, and accelerate recovery so you’re ready for the next session.\u003c\/p\u003e\n\u003cul data-start=\"569\" data-end=\"1253\"\u003e\n\u003cli data-start=\"569\" data-end=\"685\"\u003e\n\u003cp data-start=\"571\" data-end=\"685\"\u003e\u003cstrong data-start=\"571\" data-end=\"609\"\u003e5g micronized creatine monohydrate\u003c\/strong\u003e replenishes ATP to power heavier lifts, more reps, and lean muscle gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"686\" data-end=\"799\"\u003e\n\u003cp data-start=\"688\" data-end=\"799\"\u003e\u003cstrong data-start=\"688\" data-end=\"723\"\u003e2.5g leucine (2:1:1 BCAA ratio)\u003c\/strong\u003e activates muscle protein synthesis to support faster recovery and growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"950\"\u003e\n\u003cp data-start=\"802\" data-end=\"950\"\u003e\u003cstrong data-start=\"802\" data-end=\"858\"\u003eComplete BCAA spectrum (leucine, isoleucine, valine)\u003c\/strong\u003e helps reduce exercise-induced fatigue and preserve muscle during long or fasted sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"1045\"\u003e\n\u003cp data-start=\"953\" data-end=\"1045\"\u003e\u003cstrong data-start=\"953\" data-end=\"969\"\u003e1g glutamine\u003c\/strong\u003e supports immune resilience and gut health during intense training cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1046\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1048\" data-end=\"1158\"\u003e\u003cstrong data-start=\"1048\" data-end=\"1076\"\u003eNSF Certified for Sport®\u003c\/strong\u003e ensures testing for over 300 banned substances—trusted by competitive athletes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1253\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1253\"\u003e\u003cstrong data-start=\"1161\" data-end=\"1207\"\u003eZero sugar, naturally flavored Peach Mango\u003c\/strong\u003e mixes smoothly with no artificial aftertaste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1255\" data-end=\"1551\"\u003eCreatine is widely studied for its ability to improve strength and power output, while BCAAs are known to support muscle repair and reduce post-exercise soreness. Together, they create a bridge between performance and recovery—fueling explosive output while helping your body rebuild efficiently.\u003c\/p\u003e\n\u003cp data-start=\"1553\" data-end=\"1937\"\u003eThorne uses micronized creatine for superior solubility and easy mixing, paired with research-backed BCAAs shown to support endurance and reduce muscle breakdown during intense or carb-depleted training. Manufactured in the USA with globally sourced ingredients and rigorously third-party tested, every scoop delivers clean, effective support without fillers or unnecessary additives.\u003c\/p\u003e\n\u003cp data-start=\"1939\" data-end=\"2049\"\u003eThe result? Sustained power during your workout and less downtime afterward—without bloating or sugar crashes.\u003c\/p\u003e\n\u003cp data-start=\"2051\" data-end=\"2089\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2089\"\u003e5-Star Reviews from Real Customers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2091\" data-end=\"2225\"\u003e“My power stays high through entire WODs and recovery feels twice as fast. The Peach Mango flavor is incredible.” – \u003cstrong\u003eHazel T.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2227\" data-end=\"2327\"\u003e“Hit PRs with less soreness than ever. NSF certification gives me total confidence.” – \u003cstrong\u003eErrol P.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2329\" data-end=\"2433\"\u003e“Noticed better endurance and muscle fullness without bloat. Simplifies my supplement stack.” – \u003cstrong\u003eGerald A.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2435\" data-end=\"2513\"\u003e“Recovery improved within weeks. Leaner and stronger already.” – \u003cstrong\u003eKaren M.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2515\" data-end=\"2615\"\u003e“Fatigue is way down and I can push extra reps consistently. Mixes perfectly.” – \u003cstrong\u003eEdward O.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"2617\" data-end=\"2630\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"2631\" data-end=\"2795\"\u003eMix \u003cstrong data-start=\"2635\" data-end=\"2672\"\u003e1 scoop with 8–12 ounces of water\u003c\/strong\u003e. Take pre-workout for maximum power, sip during training for endurance support, or use post-workout to support recovery.\u003c\/p\u003e\n\u003cp data-start=\"2797\" data-end=\"2867\"\u003eDaily use helps build creatine saturation, typically within 4–6 weeks.\u003c\/p\u003e\n\u003ch3 data-start=\"2869\" data-end=\"2876\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"2878\" data-end=\"3058\"\u003e\u003cstrong data-start=\"2878\" data-end=\"2936\"\u003eWhen is the best time to take Thorne Creatine + BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"2936\" data-end=\"2939\"\u003ePre-workout enhances strength and power. Intra-workout supports endurance. Post-workout helps accelerate muscle repair.\u003c\/p\u003e\n\u003cp data-start=\"3060\" data-end=\"3192\"\u003e\u003cstrong data-start=\"3060\" data-end=\"3100\"\u003eIs it safe for competitive athletes?\u003c\/strong\u003e\u003cbr data-start=\"3100\" data-end=\"3103\"\u003eYes. It is NSF Certified for Sport®, meaning every batch is tested for banned substances.\u003c\/p\u003e\n\u003cp data-start=\"3194\" data-end=\"3336\"\u003e\u003cstrong data-start=\"3194\" data-end=\"3227\"\u003eWill creatine cause bloating?\u003c\/strong\u003e\u003cbr data-start=\"3227\" data-end=\"3230\"\u003eThe micronized creatine is formulated for improved solubility and digestive comfort when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3338\" data-end=\"3446\"\u003e\u003cstrong data-start=\"3338\" data-end=\"3366\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"3366\" data-end=\"3369\"\u003eYes. Daily use supports consistent creatine saturation and recovery benefits.\u003c\/p\u003e\n\u003cp data-start=\"3448\" data-end=\"3573\"\u003e\u003cstrong data-start=\"3448\" data-end=\"3473\"\u003eIs it vegan-friendly?\u003c\/strong\u003e\u003cbr data-start=\"3473\" data-end=\"3476\"\u003eYes. The creatine and BCAAs are synthetically produced and contain no animal-derived ingredients.\u003c\/p\u003e\n\u003cp data-start=\"3575\" data-end=\"3700\"\u003e\u003cstrong data-start=\"3575\" data-end=\"3626\"\u003eDoes it contain sugar or artificial sweeteners?\u003c\/strong\u003e\u003cbr data-start=\"3626\" data-end=\"3629\"\u003eNo. It contains zero sugar and is naturally flavored for a clean taste.\u003c\/p\u003e\n\u003ch3 data-start=\"3702\" data-end=\"3727\"\u003eWarnings \u0026amp; Disclaimers\u003c\/h3\u003e\n\u003cp data-start=\"3728\" data-end=\"4045\"\u003eNot intended for use by pregnant or nursing individuals. Consult your healthcare practitioner before use if you have a medical condition or ingredient sensitivities. For adult use only. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":50473161588983,"sku":"thorn-SF912","price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3611\/3399\/files\/sf912__v93bd9a109593c267e39bd3006bb069472eee709e.png?v=1778020695","url":"https:\/\/www.liveshopwell.com\/products\/creatine-bcaas","provider":"Live Shop Well","version":"1.0","type":"link"}