Glycine
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Description
Please note: Thorne charges a flat $5 fulfillment fee on ALL Thorne orders, despite the size of your order.
Overview | Benefits | Key Features | How to Use | Who It's For | FAQs
Live Shop Well recommends Thorne Glycine as a simple yet powerful way to support relaxation, healthy sleep patterns, connective tissue health, and the body's natural detoxification processes. This versatile amino acid participates in multiple essential functions that support overall wellness.
Product Overview
Glycine is a naturally occurring amino acid involved in nervous system signaling, collagen formation, antioxidant production, digestion, and energy metabolism. It serves as a key building block for proteins throughout the body and supports several important wellness pathways.
Thorne Glycine provides targeted amino acid support in a convenient capsule form suitable for daily use.
Benefits of Thorne Glycine
Supports Calm and Relaxation
Glycine functions as an inhibitory neurotransmitter that helps support relaxation and nervous system balance.
Supports Healthy Sleep
May help support restful sleep quality and cognitive performance following occasional sleep disruption.
Supports Liver Function
Provides nutritional support for phase II detoxification pathways and healthy glutathione production.
Supports Connective Tissue Structure
As a major component of collagen, glycine helps support healthy skin, joints, and connective tissues.
Supports Digestive Wellness
Contributes to bile acid production, helping support digestion and nutrient utilization.
Supports Healthy Metabolism
Participates in healthy glucose utilization and cellular energy production processes.
Key Features
| Feature | Support |
|---|---|
| Glycine Amino Acid | Supports multiple wellness pathways |
| Neurotransmitter Function | Supports relaxation and nervous system health |
| Glutathione Production | Supports antioxidant activity and detoxification |
| Collagen Building Block | Supports connective tissue integrity |
| Capsule Delivery | Convenient daily supplementation |
How to Use
Take 2 capsules one to three times daily or as recommended by your healthcare practitioner.
Who It's For
- Adults seeking sleep and relaxation support
- Individuals focused on liver wellness
- Those supporting connective tissue health
- Individuals interested in metabolic support
- Anyone looking for foundational amino acid nutrition
FAQs
What are the benefits of glycine?
Glycine supports relaxation, healthy sleep, liver detoxification pathways, connective tissue health, digestion, and metabolic wellness.
How does glycine support sleep?
Glycine acts as a neurotransmitter involved in supporting healthy nervous system function and restful sleep.
Why is glycine important for collagen?
Approximately 30% of collagen is composed of glycine, making it an important amino acid for connective tissue structure.
Can glycine support liver health?
Yes. Glycine helps support glutathione production and participates in normal detoxification pathways.
Is glycine suitable for daily use?
Yes. It is commonly used as part of a daily wellness routine when taken according to label directions.
