Valerian Root

Please note: Thorne charges a flat $5 fulfillment fee on ALL Thorne orders, despite the size of your order.

Thorne Valerian Root – Patented Sleeproot® Extract for Restful, Non-Groggy Sleep

Struggling to fall asleep or stay asleep through the night? Thorne Valerian Root delivers 200mg of patented Sleeproot® extract (2% valerenic acid) per capsule to help you drift off faster, extend total sleep time, and reduce sleep-related tension—naturally and without morning grogginess.

• Standardized 2% valerenic acid ensures consistent, reliable effects night after night.

• Fall asleep faster—sleep latency decreases within just a few nights.

• Extended sleep duration—more restorative rest from the very first night.

• Calms evening anxiety—promotes relaxation without sedative hangover.

• Odor-controlled capsule—easy, pleasant nightly routine.

Thorne sources high-quality Valeriana officinalis root and concentrates it into patented Sleeproot®, clinically standardized to valerenic acid—the active compound that supports GABA receptor activity for deeper, more natural sleep. Third-party testing guarantees potency and purity, outperforming inconsistent wild-crafted or bulk valerian powders.

Used for centuries in Greek, Roman, and Ayurvedic traditions, valerian regulates sleep-wake cycles naturally. It works safely alongside magnesium for enhanced mind-body relaxation, ideal for stress-induced insomnia, frequent night wakings, or anyone seeking a melatonin-free sleep solution.

5-Star Reviews from Real Customers

“Slept through the first night—7.5 hours solid. Woke refreshed, no grogginess!” – Daniela R.

“Racing mind calmed in under an hour. Less waking, more deep sleep.” – Francesca D.

“Stay-asleep power from day one. Valerian done right—no stink!” – Milo F.

“Sleep tracker shows deeper sleep stages. Natural and effective.” – Arlo G.

“Evening anxiety gone after 10 days. Wake up ready to go.” – Levi E.

How to Use

Take 1 capsule 60 minutes before bedtime daily. Regular nightly use enhances total sleep time and sleep quality over 2–4 weeks.

FAQs

Does it work the first night?
Yes. Total sleep time can increase immediately, with faster sleep onset improving after 2–3 nights.

Is it melatonin-free?
Absolutely—promotes natural GABA activity without hormone disruption or dependency.

Will I feel groggy in the morning?
No. Clean, patented formulation supports deep sleep while leaving you refreshed.

Can it be stacked with magnesium?
Yes—combines well for muscle relaxation and mental calm.

Higher potency than generic valerian?
Standardized 2% valerenic acid ensures consistent, superior results compared with bulk powders.

Odor-free?
Patented processing eliminates the traditional valerian root smell.

Warnings & Disclaimers

Do not use if pregnant or nursing. Avoid if hypersensitive to ingredients. No known interactions. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.